This recipe is a long time favorite of mine… and honestly tastes more like a milkshake than a smoothie 😅🍦 So if you’re looking for something sweet, and you’re a fan of chocolate banana… here’s what you simply have to do: (for 2 dessert servings) Blend together: - 2 frozen bananas - 4 cups of milk 🥛(of choice) - 1 tablespoon of cocoa powder (or hot-cocoa for an extra sweet treat) - 2 tablespoons of peanut butter - A little bit of ice if needed ❄️ If you don’t have those exact proportions… just blend together those 4 top ingredients and enjoy!

Thank you so much to @thesproutingkitchen for joining me in this livestream! We had a GREAT conversation about… ➡️ Local food 🥕 ➡️ Cooking for the first time 🍳 ➡️ Finding ways to reduce costs on a healthy diet 🥗 ➡️ Sustainability & Connection ➡️ Quick (delicious sounding) recipes 😋 ➡️ And more! To learn more about Fallon’s project @thesproutingkitchen OR look into her virtual cooking classes… check out her website thesproutingkitchen.org 🙌 Super, super cool!! Thank you Fallon!

Thank you so much to @theliftingdietitian for an amazing discussion! 🥳 We dive into: ➡️ developing lasting healthy habits 🥗 ➡️sports nutrition tips / fueling as an athlete 💪 ➡️lifting 🏋️‍♀️ ➡️the story behind Nicole’s book! ☀️ ➡️weight loss / diet culture ➡️and more! We’ll share some of the resources discussed in this video soon. 📲Feel free to contact @nutrition_branched or @theliftingdietitian with any other questions! ☺️ We hope that this video is helpful & insightful! Stay tune for more livestreams to come.🤩

#shorts

#mealprep #chiapudding #driedappleslices #cashewmix #chocolateorange #budgetfriendly TIMESTAMPS 0:03 Dried Cinnamon Apples 1:28 Chia Pudding 2:30 Chocolate Clementines 3:42 Cashew Mix

If you weren’t able to make the livestream - here is the chickpea sandwich recipe! It is seriously SO good! 😋 Recipe Cred: https://www.acouplecooks.com/easy-chickpea-salad-sandwich/ It’s about $1.10 per sandwich ✅ when just purchasing ingredients to make 2… Ingredients (makes 2): -4 slices Whole Wheat Bread -3 green onions -1 “rib” celery -15 oz (1 can) chickpeas -1 tablespoon mayonnaise -1 tablespoon lemon juice -Salt & Pepper -Lettuce Greens 🥬 -Optional: hummus We hope you try this recipe and LOVE it!! #healthyrecipies #cooktogether

Roasted veggies... yes please! Check out the full recipe video on our channel. #shorts